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Tuesday, June 9, 2015

French Herb Roasted Chicken Breasts

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 -6 boneless skinless chicken breasts
  • 4 tablespoons whole grain dijon mustard
  • 1 cup olive oil
  • 1 tablespoon coarse salt
  • 1 teaspoon fresh ground black pepper
  • 1 tablespoon dried dill
  • 2 tablespoons dried herbes de provence
  • 1 tablespoon lemon juice

Recipe

  • 1 emulsify all marinade ingredients by whisking in a bowl.
  • 2 pour over chicken breasts and seal in a thick zipper bag or airtight container.
  • 3 refidgerate for 2-24 hours. the longer the chicken marinates, the more flavour it will absorb.
  • 4 remove chicken from refridgerator 10 minutes prior to roasting.
  • 5 heat oven to 350 degrees.
  • 6 remove chicken from container/bag and place on a parchment lined roasting pan.
  • 7 spoon remaining marinade over chicken and bake 18-25 minutes, depending on size.
  • 8 serve immediately.

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