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Tuesday, August 11, 2015

Kale And Quinoa Salad

Ingredients

  • Servings: 6
  • 2 cups water
  • 1 cup quinoa
  • 10 leaves kale, cut into small pieces
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dijon mustard
  • 1 large garlic clove, minced
  • 1 teaspoon fresh cracked black pepper
  • 1/2 teaspoon ground sea salt
  • 1 cup pecans
  • 1 cup currants
  • 3/4 cup crumbled feta cheese

Recipe

    Preparation Time: 5 mins Cook Time: 15 mins Ready Time: 55 mins

  • bring water to a boil in a saucepan. stir quinoa into the boiling water, reduce heat to medium-low, place cover on the saucepan, and cook until water absorbs into the quinoa, about 12 minutes. remove saucepan from heat and let rest covered for 5 minutes. remove cover and allow quinoa to cool completely.
  • put kale in a large mixing bowl.
  • whisk olive oil, lemon juice, dijon mustard, garlic, pepper, and salt together in a bowl until oil emulsifies into the mixture; drizzle over kale. add cooled quinoa, pecans, currants, and feta cheese to the dressed kale and toss to incorporate.

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