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Friday, August 28, 2015

Kale And Banana Smoothie

Ingredients

  • Servings: 1
  • 1 banana
  • 2 cups chopped kale
  • 1/2 cup light unsweetened soy milk
  • 1 tablespoon flax seeds
  • 1 teaspoon maple syrup

Recipe

    Preparation Time: 5 mins Ready Time: 5 mins

  • place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. cover, and puree until smooth. serve over ice.

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