Spinach, Red Lentil, And Bean Curry
Ingredients
- Servings: 4
- 1 cup red lentils
- 1/4 cup tomato puree
- 1/2 (8 ounce) container plain yogurt
- 1 teaspoon garam masala
- 1/2 teaspoon ground dried turmeric
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ancho chile powder
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 2 cloves garlic, chopped
- 1 (1 inch) piece fresh ginger root, grated
- 4 cups loosely packed fresh spinach, coarsely chopped
- 2 tomatoes, chopped
- 4 sprigs fresh cilantro, chopped
- 1 (15.5 ounce) can mixed beans, rinsed and drained
Recipe
Preparation Time: 25 mins
Cook Time: 10 mins
Ready Time: 35 mins
- rinse lentils and place in a saucepan with enough water to cover. bring to a boil. reduce heat to low, cover pot, and simmer over low heat for 20 minutes. drain.
- in a bowl, stir together tomato puree and yogurt. season with garam masala, turmeric, cumin, and chile powder. stir until creamy.
- heat oil in a skillet over medium heat. stir in onion, garlic, and ginger; cook until onion begins to brown. stir in spinach; cook until dark green and wilted. gradually stir in yogurt mixture. then mix in tomatoes and cilantro.
- stir lentils and mixed beans into mixture until well combined. heat through, about 5 minutes.
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