Quinoa Pilaf

Ingredients

• Servings: 4
• 1 tablespoon vegetable oil
• 1/2 cup chopped onion
• 2 carrots, chopped
• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 3/4 cup chopped walnuts
• 1/4 cup chopped fresh parsley

Recipe

Preparation Time: 10 mins Cook Time: 25 mins Ready Time: 35 mins


• heat oil in a saucepan over medium-high heat. cook onion in oil for 5 minutes, or until translucent. add carrot, and cook 3 minutes more. stir in quinoa and vegetable broth, and bring to a boil. reduce to a simmer, cover, and cook 15 to 20 minutes, or until quinoa is tender and fluffy.
• in a bowl, toss quinoa together with walnuts and parsley. serve hot or at room temperature.