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Saturday, August 27, 2016

baked chicken and zucchini

Ingredients

  • Servings: 4
  • 1 egg
  • 1 tablespoon water
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 cup dry bread crumbs
  • 2 tablespoons olive oil
  • 4 skinless, boneless chicken breast halves
  • 1 tablespoon minced garlic
  • 2 tablespoons olive oil
  • 5 zucchinis, sliced
  • 4 tomatoes, sliced
  • 2/3 cup shredded mozzarella cheese
  • 2 teaspoons chopped fresh basil
  • 1/3 cup shredded mozzarella cheese

Recipe

    Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins

  • preheat oven to 400 degrees f (205 degrees c). lightly grease a 9x13-inch baking dish.
  • beat egg, water, salt, and pepper in a shallow bowl. set 2 tablespoons bread crumbs aside; pour remaining bread crumbs into a large resealable plastic bag. dip chicken in egg mixture, then place in bag and shake to coat.
  • heat 2 tablespoons olive oil in a large skillet over medium heat. cook chicken in skillet until browned, 2 to 3 minutes per side. remove chicken from pan. add remaining 2 tablespoons oil to skillet; cook and stir zucchini and garlic over medium heat until zucchini is slightly tender, about 2 minutes. transfer to prepared baking dish.
  • sprinkle 2 tablespoons reserved bread crumbs over zucchini. top with tomato slices, 2/3 cup mozzarella cheese, and basil. place chicken on top of zucchini layer. cover baking dish with aluminum foil.
  • bake in preheated oven until chicken is no longer pink in the center and juices run clear, about 25 minutes. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c). uncover and sprinkle with remaining mozzarella cheese. bake until cheese is melted, about 5 minutes.

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