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Monday, January 11, 2016

Lamb Chops With Garden Rice

Ingredients

  • Servings: 6
  • 6 (1 inch thick) lamb chops
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 (14 ounce) can vegetable broth
  • 1 cup uncooked long grain white rice
  • 1 (14.5 ounce) can italian-style diced tomatoes, drained
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped orange bell pepper
  • 1/3 cup chopped green onions
  • 1/2 cup thinly sliced fresh mushrooms

Recipe

    Preparation Time: 15 mins Cook Time: 1 hr 15 mins

    Ready Time: 1 hr 30 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • season lamb chops with salt, pepper, and paprika. heat the oil in a skillet over medium heat. saute the garlic about 1 minute, then brown lamb chops about 2 minutes on each side.
  • in a pot, bring the vegetable broth and rice to a boil. mix in the italian-style diced tomatoes, green bell pepper, orange bell pepper, green onions, and mushrooms, and cook about 5 minutes, until heated through. transfer to a 9x13 inch baking dish. arrange the lamb chops over the rice and vegetables.
  • cover, and bake 1 hour in the preheated oven, or until rice and vegetables are tender and lamb has reached an internal temperature of 145 degrees f (63 degrees c).

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