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Monday, January 18, 2016

Healthy Banana Chocolate Chip Oat Muffins

Ingredients

  • Servings: 1
  • 1 1/2 cups whole wheat flour
  • 1 cup rolled oats
  • 1/2 cup white sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 cup semi-sweet chocolate chips
  • 2 large eggs
  • 1/2 cup unsweetened applesauce
  • 1/4 cup skim milk
  • 1 cup mashed banana

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 45 mins

  • preheat oven to 400 degrees f (200 degrees c). grease 12 muffin cups or line with paper liners.
  • stir whole wheat flour, rolled oats, sugar, baking powder, baking soda, and chocolate chips together in a bowl. make a well in the center. whisk eggs in a separate bowl until frothy; mix applesauce, skim milk, and banana into eggs. pour moist ingredients into well made in dry ingredients; stir just to moisten. batter will be lumpy. fill prepared muffin cups about 3/4 full.
  • bake in the preheated oven until a toothpick inserted into the center of several muffins comes out clean, 16 to 18 minutes. cool in pan for 5 minutes before removing to finish cooling on wire racks.

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