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Wednesday, January 13, 2016

Brown Rice Breakfast Porridge

Ingredients

  • Servings: 2
  • 1 cup cooked brown rice
  • 1 cup 2% low-fat milk
  • 2 tablespoons dried blueberries
  • 1 dash cinnamon
  • 1 tablespoon honey
  • 1 egg
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon butter

Recipe

    Preparation Time: 5 mins Cook Time: 25 mins Ready Time: 30 mins

  • combine the cooked brown rice, milk, blueberries, cinnamon, and honey in a small saucepan. bring to a boil, then reduce heat to low and simmer for 20 minutes.
  • beat the egg in a small bowl. temper the egg by whisking in some of the hot rice, a tablespoon at a time until you have incorporated about 6 tablespoons. stir the egg into the rice along with the vanilla and butter, and continue cooking over low heat for 1 to 2 minutes to thicken.

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