Coq Au Vin Ii

Ingredients

• Servings: 4
• 2 boneless chicken breasts, hav
• 4 teaspoons low-fat margarine
• 1/8 teaspoon garlic powder
• 1/8 teaspoon dried leaf thyme
• 1/8 teaspoon lemon pepper
• 1/2 teaspoon chives, minced
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon all-purpose flour
• 4 ounces mushrooms, sliced
• 4 ounces pearl onions
• 1/4 cup wine

Recipe

• 1 preheat oven to 350f.
• 2 rinse chicken and pat dry.
• 3 melt 2t margarine in a large non-stick skillet over medium heat.
• 4 add garlic powder and herbs; stir together 30 seconds.
• 5 dredge chicken in flour.
• 6 add to skillet and cook until brown on both sides.
• 7 remove to a small casserole; set aside.
• 8 add remaining 2t margarine to skillet.
• 9 add mushrooms and onions; saute until golden.
• 10 add to casserole.
• 11 pour wine into skillet and scrape up browned pieces.
• 12 pour over chicken.
• 13 bake, covered, 50 to 60 min. or until tender.