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Friday, March 6, 2015

Flax Seed Cloverleaf Rolls

Total Time: 1 hr 50 mins Preparation Time: 1 hr 30 mins Cook Time: 20 mins

Ingredients

  • 2 1/4-2 1/2 cups all-purpose flour
  • 1 1/4 cups whole wheat flour
  • 1/2 cup ground flax seeds
  • 1 (3/4 ounce) package fast rising yeast
  • 1 teaspoon salt
  • 1 -2 cup water
  • 1 -2 cup milk
  • 3 tablespoons honey
  • 1 tablespoon butter or 1 tablespoon margarine
  • 1 large egg
  • 1 tablespoon butter, melted (or margarine)

Recipe

  • 1 in large bowl, combine 1 cup all-purpose flour, whole wheat flour, ground flaxseed, undissolved yeast, and salt. heat water, milk, honey, and butter until very warm (120* to 130*f). gradually add to the flour mixture.
  • 2 beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally.
  • 3 add egg and 1 / 2 cup flour; beat 2 minutes at high speed. stir in enough remaining flour to make a soft dough. knead on lightly floured surface until smooth and elastic, about 8 to 10 minutes.
  • 4 cover; let rest 10 minutes.
  • 5 divide dough into 16 equal pieces. divide each again into 3 equal pieces; roll into balls. place 3 balls in each section of greased 2 1/2" muffin pan cups. cover; let rise in warm, draft-free place until doubled in size, about 1 hour.
  • 6 bake at 350*f for 15 to 20 minutes or until done. remove from pan; cool on wire rack. brush with melted butter. enjoy!

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