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Friday, March 13, 2015

Flank Steak, Rolled Italian Style

Total Time: 9 hrs 10 mins Preparation Time: 10 mins Cook Time: 9 hrs

Ingredients

  • Servings: 6
  • 1 1/2 lbs flank steaks
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1/2 red bell pepper, sliced thin
  • 30 baby spinach leaves, washed stems removed
  • 1/3 cup mozzarella cheese, shredded
  • salt and pepper
  • kitchen twine

Recipe

  • 1 pound flank steak to about 1/4 thick and as square as possible.
  • 2 slightly score cross grain with sharp knife (this will help it roll easier).
  • 3 in small bowl add minced garlic, oil and vinegar pour over steak and marinade overnight.
  • 4 preheat oven to 350°f.
  • 5 place steak on plastic wrap on counter, scored side down!
  • 6 place baby spinach on steak followed by thin strips of red bell pepper, sprinkle with cheese,salt and pepper leaving 1/4 diameter around steak.
  • 7 tightly roll steak and secure with twine or toothpicks.
  • 8 bake 40-50 minutes or until desired doneness.
  • 9 let sit 10 minute before cutting into 3/4" rounds.
  • 10 this goes well with mashed potatoes and a green veggie.
  • 11 note: can be rotisserie grilled about 30 minutes; let sit 10 before slicing.

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