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Friday, March 6, 2015

Garden Chicken Parmesan

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 4 chicken breasts, boiled
  • 3 small zucchini
  • 1 medium eggplant
  • 1 large tomato
  • 1/2 medium onion
  • 1 lb mozzarella cheese, shredded
  • 2 tablespoons italian seasoning
  • 1 tablespoon garlic powder
  • 1/2 cup parmesan cheese
  • salt (optional)
  • 3/4-1 cup chicken broth

Recipe

  • 1 preheat oven to 350°f.
  • 2 cube cooked chicken into bite sized pieces.
  • 3 peel eggplant and cube it and tomato into bite sized pieces.
  • 4 cut zucchini into thin rings, discarding ends.
  • 5 dice onion.
  • 6 spray a 9x13 pan with non-stick butter flavor cooking spray.
  • 7 put chicken and vegetables into sprayed dish and toss.
  • 8 coat mixture with parmesan cheese, garlic powder, italian seasoning, and salt (if using).
  • 9 toss mixture again to coat all pieces with seasonings.
  • 10 slowly pour chicken broth into one corner of pan as to not disturb coating on the veggies and chicken.
  • 11 make sure broth covers the bottom of the pan.
  • 12 cook for 45 minutes. stir after 1/2 hour. add more broth if it has evaporated to nothing.
  • 13 after cooking time, drain any remaining broth from mixture.
  • 14 spread mixture evenly in pan and top with mozzarella cheese.
  • 15 continue to cook for 15 to 20 minutes or until cheese is fully melted over dish.
  • 16 remove from oven and serve immediately.
  • 17 top with extra parmesan cheese.

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