Garden Chicken Supreme

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 1 tablespoon herbes de provence
• 2 cloves garlic
• 2 onions
• 2 courgettes
• 1 red pepper
• 1 green pepper
• 1 yellow pepper
• 6 tablespoons olive oil
• 1 (400 g) can chopped tomatoes
• salt and black pepper
• 2 tablespoons chopped fresh parsley
• basil leaves (to garnish) (optional)

Recipe

• 1 rub the chicken breasts with the herbs.
• 2 peel and finely chop garlic and onions.
• 3 chop the courgettes, cut the peppers in half and remove seeds and pith.
• 4 cut into wide strips.
• 5 heat 2 tbsps oil in a large pan, and fry the chicken for 8 minutes.
• 6 turn and fry for another 5 mins.
• 7 remove from pan and keep warm add remaining oil, onions, garlic, peppers and courgette to the pan.
• 8 cook until vegetables soften.
• 9 add tomatoes with the juice, and season.
• 10 cover nad simmer for 10 minutes.
• 11 stir in the freshly chopped parsley and put teh chicken on top.
• 12 cover nad simmer for 10 minutes, garnish with basil and serve.