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Wednesday, March 4, 2015

Greek Stuffed Bell Peppers

Total Time: 4 hrs 15 mins Preparation Time: 15 mins Cook Time: 4 hrs

Ingredients

  • Servings: 4
  • 4 large bell peppers
  • 1 (15 ounce) can cannellini beans, rinsed and drained
  • 1 cup crumbled feta cheese (4 oz)
  • 1/2 cup couscous
  • 4 thinly sliced scallions, and green parts separated
  • 1 garlic clove, minced
  • 1 teaspoon dried oregano
  • coarse salt
  • ground black pepper
  • lemon wedge

Recipe

  • 1 take a thin slice off the base of each bell pepper so they stand up. slice off tops just below stems. discard stems. remove seeds and ribs.
  • 2 chop pepper tops and place in a bowl. add beans, feta, couscous, part of scallions, garlic and oregano. season with salt and pepper and toss well.
  • 3 fill peppers with mixture. place upright in crockpot. cover and cook on high, 4 hours.
  • 4 garnish with green part of scallions and serve with lemon wedges.

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