Low Fat Apple Bran Muffins

Ingredients

• Servings: 12
• 1 1/2 cups wheat bran
• 1 cup low-fat buttermilk
• 1 cup all-purpose flour
• 1/4 cup packed brown sugar
• 1 teaspoon baking soda
• 2 egg whites
• 1/2 apple, grated

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins


• in a small bowl, combine bran and buttermilk. set aside to soak for 10 minutes.
• preheat oven to 350 degrees f (175 degrees c). lightly grease muffin pan, or use paper liners.
• in a large bowl, mix together flour, brown sugar and baking soda. stir in bran mixture and egg whites. fold in grated apple. divide batter into 12 muffin cups.
• bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. allow to cool for 5 minutes before removing from the pan.