Chicken And Chickpea Salad
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 2 tablespoons light soy sauce
- 2 tablespoons olive oil
- 1 1/2 tablespoons balsamic vinegar
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
- 1 tablespoon light soy sauce
- 2 large boneless skinless chicken breasts
- 1 (15 ounce) can chickpeas, drained
- 1 (8 ounce) can corn, drained
- 1 large red bell pepper, chopped
- 1/4 cup minced red onion
- 1/4 cup minced fresh parsley
Recipe
- 1 shake together or blend dressing ingredients and refrigerate.
- 2 combine the 1 tbsp soy sauce with 2 cups water in a saucepan and bring to a simmer over medium heat.
- 3 add chicken and cook, covered, 12-15 minutes until cooked through; remove chicken, let cool and shred.
- 4 in a large bowl, toss chicken with chickpeas through parsley. cover and refrigerate until chilled.
- 5 just before serving, again shake or mix thoroughly the dressing ingredients, then toss salad ingredients with the dressing.
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