Chicken And Vegetable Toad In The Hole

Total Time: 40 mins Preparation Time: 5 mins Cook Time: 35 mins

Ingredients

• Servings: 2
• 1 tablespoon olive oil
• 125 g plain flour
• 2 medium eggs
• 200 ml milk
• 125 g roasted cooked chicken breasts, cut into 2cm pieces
• 1 small carrot, peeled and grated
• 50 g broccoli, broken into small florets blanched and refreshed
• 1 small onion, peeled and finely chopped
• 1 pinch salt
• 1 tablespoon ready-made applesauce
• 1 teaspoon coarse grain mustard
• 0.5 (200 g) container plain greek yogurt

Recipe

• 1 preheat the oven to 220 degrees c, 425 degrees f
• 2 place the oil in an 20cm x 20cm ovenproof dish and heat until very hot.
• 3 sift the flour into a bowl and make a hole in the centre.
• 4 add the eggs and milk.
• 5 beat together to form a thick creamy batter, then fold in the chicken pieces, grated carrot, broccoli, onion and salt.
• 6 spoon into the hot dish and bake for 30-35 minutes, or until golden brown and risen.
• 7 mix the apple sauce, mustard and yogurt together in a small pan, then heat through gently.
• 8 serve the sauce with the toad.