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Sunday, March 8, 2015

Duck Breast Stuffed With Ham And Sun-dried Tomatoes

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 large duck breasts, skin intact
  • 8 large spinach leaves
  • 60 ml olive oil
  • salt
  • black pepper
  • 5 slices prosciutto
  • 225 g very lean ground chicken
  • 6 large sun-dried tomatoes, minced
  • 2 garlic cloves, finely chopped
  • 1 tablespoon chopped fresh tarragon leaves

Recipe

  • 1 heat a small amount ot the olive oil in a pan and fry the spinach leaves. season with salt and pepper and drain on kitchen paper.
  • 2 finely chop one slice of prosciutto and trim the rest.
  • 3 in a bowl, combine the diced ham (and any trimmings), chicken mince, tomatoes, garlic, tarragon and season with salt and pepper.
  • 4 shape the mixture into 4 patties the length of the duck breasts and pan fry in this shape.
  • 5 when cooked 3-4 minutes, wrap each patty first in 2 spinach leaves, then a slice of prosciutto.
  • 6 stuff these patties under the skin of the duck breast and re-form the skin over the breast.if there is not enough skin, secure with 2 cocktail sticks.
  • 7 fry the breasts skin side down in a little olive oil for about 10 minutes (this will crisp the skin and render its fat) then a further 3 minutes on the underside.

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