Frumenty

Total Time: 5 hrs 15 mins Preparation Time: 5 hrs Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 cup wheat, whole grain
• 4 cups water
• 1 cup half-and-half
• 1 tablespoon brown sugar or 1 tablespoon honey
• raisins (optional)
• stewed fruit (optional)

Recipe

• 1 in a large pot bring the water to the boil then add the wheat.
• 2 simmer until the wheat is soft enough to eat.
• 3 next morning add the milk (or the mixture of milk and cream) and the brown sugar or honey.
• 4 warm it up on the stove for a few minutes, stirring well, and then serve with dried or stewed fruit.