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Sunday, March 1, 2015

Greek Steak Salad

Total Time: 22 mins Preparation Time: 10 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1 (1 lb) flank steak
  • 1 cup olive oil
  • 1/3 cup red wine vinegar
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon dijon mustard
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dried rosemary, crushed
  • 1 (14 ounce) can artichoke hearts, drained and cut in half
  • 1/4 lb fresh green beans, cut into 1/2 inch pieces and blanched
  • 1 small purple onion, sliced
  • 1/3 cup pitted ripe olives, cut in half
  • 1/2 sweet red pepper, cut into thin strips
  • 4 cups torn mixed greens
  • 2 medium tomatoes
  • 1/2 cup crumbled feta cheese

Recipe

  • 1 place steak on lightly greased rack of a broiler pan.
  • 2 broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool.
  • 3 thinly slice steak, acrosss grain; set aside.
  • 4 combine olive oil and next 8 ingredients in a shallow dish.
  • 5 add steak, artichoke hearts, and next 4 ingredients; cover and refrigerate 3 hours.
  • 6 arrange greens on platter; top with meat mixture.
  • 7 cut tomato into wedges; arrange wedges around meat mixture, and sprinkle with feta cheese.
  • 8 yield: 4 servings.

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