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Friday, July 29, 2016

cilantro chicken burgers with avocado

Ingredients

  • Servings: 4
  • 1 pound ground chicken
  • 1/2 cup chopped fresh cilantro
  • 1 tablespoon soy sauce
  • 1 tablespoon garlic powder
  • 1 teaspoon lime juice (optional)
  • 1 teaspoon ground ginger
  • 1 tablespoon ground black pepper
  • cooking spray
  • hamburger buns
  • 1 avocado - peeled, pitted, and sliced (optional)
  • 1/4 cup ranch dressing, or to taste (optional)

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins

  • mix ground chicken, cilantro, soy sauce, garlic powder, lime juice, ground ginger, and ground black pepper together in a large bowl.
  • form the mixture into 4 patties.
  • prepare a skillet with cooking spray and place over medium heat.
  • cook burgers in the hot skillet until cooked through and no longer pink in the middle, 4 to 5 minutes per side. an instant-read thermometer inserted into the center should read 165 degrees f (74 degrees c).
  • serve on hamburger buns with slices of avocado and a 1 tablespoon ranch dressing.

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