Chicken In Balsamic, Orange & Rosemary Sauce

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 2 tablespoons olive oil
• 3 tablespoons balsamic vinegar
• 2/3 cup fresh orange juice
• 2/3 cup chicken stock
• 2 teaspoons rosemary, chopped
• 1 teaspoon light brown sugar
• 1/2 ounce butter
• salt and pepper

Recipe

• 1 put the chicken between pieces of plastic wrap and flatten slightly by bashing with a pan.
• 2 unwrap and sprinkle on both sides with pepper. heat the oil in a pan over a medium heat, then fry the chicken for 5 minutes, turning halfway through.
• 3 pour 2 tbsp vinegar over the chicken, add the orange juice and stock and sprinkle with the rosemary and salt.
• 4 bring to the boil, lower the heat and bubble gently for 15 minutes until tender, spooning with the sauce frequently and turning chicken halfway through.
• 5 stir in the sugar, butter and rest of the vinegar, then sizzle for a few minutes until reduced and glossy.
• 6 put the chicken in a serving dish, spoon the sauce over and garnish with orange segments and rosemary sprigs if you wish.
• 7 serve with rice and a crisp green salad.