French Omelet With Spinach & Swiss Cheese

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 1
• 2 eggs
• 1 tablespoon half-and-half or 1 tablespoon milk or 1 tablespoon water
• salt and pepper
• 1/2 tablespoon butter
• 1/3 cup swiss cheese, grated
• 1/3 cup sauteed spinach, drained
• 1 tablespoon sour cream
• 1 strip lemon peel

Recipe

• 1 whip eggs, liquid and seasonings.
• 2 melt butter in a 10" non-stick skillet coated with cooking spray over high heat.
• 3 heat until bubbly.
• 4 pour egg mixture into skillet.
• 5 immediately begin shaking the pan while making small, quick stirring motions with the bottom of a fork.
• 6 remove from heat when eggs no longer run but are still quite moist.
• 7 add cheese and spinach to top half of omelet.
• 8 fold in half and invert onto a plate.
• 9 tuck the thin edges under the omelet if desired.
• 10 let rest 1 minute.
• 11 garnish with a dollop of sour cream and a strip of lemon peel.
• 12 makes one omelet.