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Monday, June 15, 2015

Fava Bean Salad With Jamon And Fresh Mint

Total Time: 13 mins Preparation Time: 10 mins Cook Time: 3 mins

Ingredients

  • Servings: 4
  • 3 cups fresh fava beans, shelled (about 3 pounds unshelled)
  • 1 1/2 cups escarole, shredded
  • 3 ounces serrano ham, cut into thin slivers
  • 1/3 cup fresh mint leaves
  • 2 large shallots, minced
  • sea salt
  • pepper, freshly ground
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons sherry wine vinegar (good red wine vinegar may be used)
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon dijon mustard
  • 1 garlic clove, pressed

Recipe

  • 1 boil the fava beans until just tender, 2-3 minutes.
  • 2 drain, rinse, and peel (skip the peeling if using edamame).
  • 3 in a serving bowl, combine the beans, escarole, ham, mint, and shallots. season to taste with salt and pepper.
  • 4 in a small bowl, combine the remaining ingredients and whisk to form a dressing.
  • 5 add the dressing to the salad, and toss to combine.
  • 6 taste, and add more salt or pepper if needed.
  • 7 serve at once.

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