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Friday, June 12, 2015

Fat Free Malt Loaf

Total Time: 1 hr 5 mins Preparation Time: 10 mins Cook Time: 55 mins

Ingredients

  • 8 ounces self raising flour
  • 1 teaspoon ground ginger
  • 1 teaspoon bicarbonate of soda
  • 4 tablespoons sultanas
  • 3 tablespoons golden syrup
  • 150 ml tepid water

Recipe

  • 1 preheat oven to 180 c or 350°f
  • 2 line the base of a 1lb loaf tin with greaseproof paper, cut to fit.
  • 3 sieve flour and ground ginger into a bowl.
  • 4 stir through bicarbonate of soda and sultanas, then bind ingredients with golden syrup and water - enough to make a fairly soft consistency.
  • 5 turn the mixture into the tin and level off.
  • 6 bake the loaf for about 55 minutes, or until risen and firm to the touch.
  • 7 allow to cool in the tin for 10 minutes, then turn on to a wire tray to cool completely.
  • 8 serve sliced with tea.

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