Grilled Steak Salad
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 3/4 lb flank steak
- 1 teaspoon dried oregano
- 1/4 teaspoon ground cinnamon
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 red pepper
- 1/2 head red leaf lettuce
- 1/4 cup pecans, toasted
- 20 grape tomatoes
- 1/4 cup feta cheese
- 1/2 cup cucumber, cut into bite-sized pieces
- 2 tablespoons fresh basil, chopped
- 2 tablespoons fresh mint, chopped
- 5 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1 tablespoon dijon mustard
- 1 teaspoon sugar
- 1 dash cinnamon (optional)
- salt & pepper
Recipe
- 1 first, make a rub for the steak, using the oregano, ground cinnamon, garlic, salt, and pepper. mix in a small amount of oil so it adheres to flank steak. grill flank steak 5 minutes per side for rare. cook pepper approximately 10 minutes, turning to cook evenly. remove from grill and allow pepper and steak to sit for 5 minutes before slicing. cut steak and pepper into strips.
- 2 while steak is cooking, prepare salad by mixing lettuce, pecans, grape tomatoes, cucumbers, feta cheese, mint and basil.
- 3 for vinaigrette, whisk together balsamic vinegar, olive oil, mustard, sugar, salt and pepper to taste, and a dash of cinnamon (if desired).
- 4 to assemble salad, arrange lettuce mixture in large bowl or on individual serving platters. top each with equal amounts of pepper and flank steak. drizzle with vinaigrette.
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