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Wednesday, February 3, 2016

shrimp quinoa

Ingredients

  • Servings: 4
  • 1 cup uncooked quinoa, rinsed
  • 1 1/2 cups chicken broth
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 8 spears fresh asparagus, trimmed and cut into 1 inch pieces
  • 1 cup sliced fresh mushrooms
  • 1/4 cup raisins
  • 1 tablespoon minced fresh ginger root
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 1 tablespoon lemon juice
  • salt and pepper to taste

Recipe

    Preparation Time: 25 mins Cook Time: 20 mins Ready Time: 45 mins

  • bring the quinoa and chicken broth to a boil in a saucepan over high heat. reduce heat to medium-low, cover, and simmer until the quinoa is tender about 15 minutes. turn off the heat, and let the remaining liquid absorb into the quinoa.
  • meanwhile, heat the olive oil in a large skillet over medium heat. stir in the garlic, onion, and red bell pepper; cook and stir until the onion has softened and turned translucent, about 5 minutes. add the asparagus, mushrooms, raisins, and ginger; continue cooking until the asparagus is tender. stir in the shrimp, and cook until the shrimp have turned pink and are no longer translucent in the center.
  • stir the lemon juice into the quinoa, then toss the quinoa with the shrimp and vegetable mixture. season to taste with salt and pepper before serving.

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