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Monday, August 8, 2016

pan fried green beans

Ingredients

  • Servings: 4
  • 1 1/2 pounds fresh green beans, trimmed and snapped
  • garlic powder to taste
  • onion powder to taste
  • salt and pepper to taste
  • 3 tablespoons olive oil

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins

  • in a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. cook, covered, until the beans begin to sweat. remove lid and stir occasionally until beans are tender.
  • when the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. cover, and let stand a few minutes. scrape the bottom of the pan to incorporate the 'burnt' spices. beans should have a dark, caramel color, but not black.

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