Garden-style Lasagna
Total Time: 1 hr 30 mins
Preparation Time: 30 mins
Cook Time: 1 hr
Ingredients
- Servings: 12
- cooking spray
- 2 cups chopped onions
- 4 garlic cloves, minced
- 2 teaspoons olive oil, divided
- 2 cups chopped zucchini
- 2 cups chopped yellow squash
- 2 cups thinly sliced carrots
- 2 cups chopped broccoli
- 1 teaspoon salt, divided
- 1/2 cup flour
- 3 1/2 cups low-fat milk
- 1 cup grated fresh parmesan cheese, divided
- 1/4 teaspoon fresh ground black pepper
- 1 dash nutmeg
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 1 1/2 cups low fat cottage cheese
- 2 cups shredded part-skim mozzarella cheese, divided
- 12 precooked lasagna noodles, divided
Recipe
- 1 preheat oven to 375°.
- 2 heat a large dutch oven over medium-high heat. coat pan with cooking spray.
- 3 add onion to pan; sauté 4 minutes or until lightly browned.
- 4 add garlic; sauté 1 minute.
- 5 spoon onion mixture into a large bowl.
- 6 heat 1 teaspoon oil in pan over medium-high heat.
- 7 add zucchini and yellow squash; sauté 4 minutes or until tender and just beginning to brown. add to onion mixture.
- 8 heat remaining 1 teaspoon oil in pan over medium-high heat.
- 9 add sliced carrot; sauté 4 minutes or until tender.
- 10 add chopped broccoli; sauté 4 minutes or until crisp-tender. add to onion mixture.
- 11 sprinkle with 1/2 teaspoon salt; toss well to combine.
- 12 place flour in a medium saucepan. gradually add milk, stirring with a whisk until blended.
- 13 bring to a boil over medium heat; cook 2 minutes or until thick, stirring constantly.
- 14 remove from heat.
- 15 add 1/2 cup parmesan, remaining 1/2 teaspoon salt, pepper, and nutmeg; stir until smooth.
- 16 stir in spinach.
- 17 combine cottage cheese and 1 1/2 cups mozzarella; stir well.
- 18 spread 1/2 cup spinach mixture in bottom of a 13 x 9-inch baking dish coated with cooking spray.
- 19 arrange 4 noodles over spinach mixture in dish; top with half of cottage cheese mixture (about 1 1/2 cups), half of vegetable mixture (about 2 1/2 cups), and about 1 cup spinach mixture.
- 20 repeat layers, ending with noodles.
- 21 spread remaining spinach mixture over noodles; sprinkle with remaining 1/2 cup parmesan and remaining 1/2 cup mozzarella.
- 22 cover and bake for 20 minutes.
- 23 uncover and bake an additional 20 minutes or until cheese is bubbly and beginning to brown.
- 24 let stand 10 minutes before serving.
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