Ginger Duck And Orange Salad

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2 duck breasts, skin on
• 1 orange, juice and zest of
• 1 teaspoon fresh minced ginger
• 1 small red onion, roughly chopped
• 2 red onions, peeled, halved and sliced very thinly
• 4 large sweet oranges
• 1/2 teaspoon sea salt
• 1 bunch fresh parsley, finely chopped

Recipe

• 1 score the duck skin in diagonals with a sharp knife and place in the mixed marinade ingredients for about an hour.
• 2 segment the oranges removing all skin and pith.
• 3 mix oranges with the finely sliced onion along with any juice that has accumulated, leave to steep whilst you cook the duck.
• 4 heat a dry frying pan and place the meat in skin side down. cook for around fifteen minutes, turning occasionally until done to your liking.
• 5 leave duck to rest whilst arranging the salad onto a plate.
• 6 slice duck and arrange on top of salad, sprinkle with salt and parsley.