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Thursday, August 4, 2016

Garlic, Spinach, And Chickpea Soup

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil
  • 4 cloves garlic, peeled and crushed
  • 1 medium onion, coarsely chopped
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 1/3 quarts vegetable stock
  • 3 medium potatoes, peeled and chopped
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 cup heavy cream
  • 2 tablespoons tahini
  • 2 tablespoons corn meal
  • 1/2 pound spinach, rinsed and chopped
  • ground cayenne pepper to taste
  • salt to taste

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • heat olive oil in a large pot over medium heat, and stir in garlic and onion. cook until tender. season with cumin and coriander.
  • mix vegetable stock and potatoes into the pot, and bring to a boil. reduce heat, and simmer about 10 minutes. stir in the garbanzo beans, and continue to cook until potatoes are tender.
  • in a small bowl, blend the heavy cream, tahini, and corn meal. mix into the soup.
  • stir spinach into the soup. season with cayenne pepper and salt. continue to cook until spinach is heated through.

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