Brown Rice With Spinach And Feta Cheese
Total Time: 1 hr 20 mins
Preparation Time: 10 mins
Cook Time: 1 hr 10 mins
Ingredients
- Servings: 4
- 1 teaspoon olive oil
- 1 large onion, finely chopped
- 1 cup brown rice
- 2 cups water or 2 cups broth
- 1 (10 ounce) box frozen spinach, thawed and drained
- 4 ounces feta cheese, crumbled
- 8 kalamata olives, pitted and finely chopped
- 4 eggs, lightly beaten (or 1 cup egg substitute)
Recipe
- 1 in a large saucepan, heat the oil over medium heat.
- 2 add the onion and sautee for about 5 minutes or until just golden.
- 3 stir in the rice and water.
- 4 bring to a boil.
- 5 cover and reduce the heat to a simmer.
- 6 simmer, covered for about 45 minutes, or until all the water is absorbed.
- 7 remove from the heat.
- 8 preheat oven to 350â°f oil a 8x8 baking dish (ceramic or glass would probably be best).
- 9 stir in the spinach, feta and olives into the rice.
- 10 stir in the eggs.
- 11 pour into the prepared baking dish.
- 12 bake, uncovered for 25-30 minutes, or until a knife incerted into the center comes out clean.
- 13 let stand for 5 minutes before serving.
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