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Wednesday, April 29, 2015

Cauliflower Mash

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 cauliflower
  • 1 bay leaf
  • 4 ounces fromage frais
  • 1 tablespoon parsley, chopped
  • salt & freshly ground black pepper

Recipe

  • 1 trim the cauliflower, discarding the leaves. cut the vegetable into chunks and place in a saucepan with the bay leaf and a little salt. add enough water to cover generously, then bring to the boil. half-cover the pan, lower the heat and simmer for 15-20 minutes of until the cauliflower is very tender.
  • 2 drain thoroughly and discard the bay leaf. clean out the saucepan and return the cauliflower to it. mash the vegetable with a fork to break it up well, then purée it thoroughly using a hand blender.
  • 3 place the pan over a low heat and beat in the fromage frais. season to taste generously with salt and pepper and serve the cauliflower mash hot, sprinkled with chopped parsley.

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