Feta & Herb Dip With Crudites

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 8
• 1 (15 ounce) can beans, rinsed
• 3/4 cup nonfat plain yogurt
• 1/2 cup crumbled feta cheese
• 1 tablespoon lemon juice
• 1 teaspoon garlic salt (to taste)
• 1 teaspoon fresh ground pepper (to taste)
• crushed red pepper flakes
• 1/4 cup chopped fresh parsley (to taste)
• 1/4 cup chopped fresh dill (to taste)
• 1/4 cup chopped fresh mint (to taste)
• 1/4 cup chopped fresh chives (to taste)

Recipe

• 1 place beans, yogurt, feta, lemon juice, garlic salt and pepper in a food processor and puree until smooth.
• 2 add herbs; puree until incorporated.
• 3 chill until ready to serve.
• 4 make 2 days ahead; keep in air-tight container.