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Wednesday, April 1, 2015

Garlicky Veggie Pâté

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 cup unsalted roasted sunflower seeds, ground
  • 1/2 cup whole wheat flour
  • 1/2 cup nutritional yeast
  • 6 green onions, chopped
  • 14 garlic cloves, smashed
  • 1 medium sized potato, peeled and grated
  • 1/2 cup margarine, melted
  • 1 cup vegetable broth
  • 1/2 cup hot water
  • 2 teaspoons herbes de provence

Recipe

  • 1 preheat oven to 350°f.
  • 2 mix all the ingredients in a bowl.
  • 3 put the mixture in a lightly oiled square baking pan.
  • 4 bake for an hour.
  • 5 let cool and serve.

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