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Monday, April 27, 2015

Grilled Chicken Salad With Pesto, Raisins, Sun-dried Tomatoes

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 24 ounces boneless skinless chicken breasts
  • 1 tablespoon extra virgin olive oil
  • 1/3 cup raisins, plumbed in water and drained
  • 1/2 cup sun-dried tomato, diced
  • 1/4 cup pine nuts, toasted
  • 2 cups fresh basil leaves
  • 1 garlic clove, peeled
  • 3 tablespoons pine nuts
  • 1/2 teaspoon sea salt
  • 2/3 cup parmigiano-reggiano cheese, freshly grated
  • 1/4 cup extra virgin olive oil

Recipe

  • 1 coat the chicken breast with olive oil and season with salt and pepper.
  • 2 arrange on grill and cook until cooked through.
  • 3 remove chicken breast from grill and set aside to cool.
  • 4 when cool enough to handle, thinly slice the breasts.
  • 5 transfer to a mixing bowel and add pesto(see steps below for pesto), raisins, sun-dried tomatoes, and pine nuts.
  • 6 mix well to combine, season to taste with salt and pepper.
  • 7 serve or store covered in fridge for up to a day.
  • 8 for the pesto.
  • 9 combine basil, garlic, pine nuts and salt in a blender or food processor.
  • 10 process until pureed.
  • 11 pour into bowel and add the cheese and olive oil, stirring until pesto is smooth and creamy.
  • 12 pesto can be kept in fridge for up to 2 days, bring to room temperature before serving.

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