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Wednesday, April 15, 2015

Chicken Winter Casserole

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 onion, finely chopped
  • 4 boneless skinless chicken breasts
  • 2 garlic cloves, crushed
  • 2/3 cup chicken broth
  • 1 tablespoon all-purpose flour
  • 3 tablespoons red wine
  • 1 (14 ounce) can chopped tomatoes
  • 1 teaspoon dried herbs
  • 4 ounces button mushrooms
  • 4 ounces carrots, peeled and diced
  • salt and pepper
  • 1 tablespoon fresh parsley, chopped

Recipe

  • 1 preheat the oven to 375°f.
  • 2 dry-fry the onion in a non-stick fryin pan until soft.
  • 3 season the chicken with salt and pepper on both sides and add to the pan, lightly browning on each side.
  • 4 remove the chicken and place in an ovenproof dish.
  • 5 add the garlic and 2 tbs of the broth to the onion and stir in the flour.'cook out' for 1 minute then add the remaining stock, wine and tomatoes.
  • 6 stir in the mixed herbs, mushrooms and carrots and bring to the boil.
  • 7 pour over the chicken and cover with aluminium foil.
  • 8 place in the centre of the oven for 30-35 minutes.
  • 9 just before serving, spinkle with chopped fresh parsley.

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