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Saturday, April 25, 2015

Fennel Provencal

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1 fennel bulb, outer leaves removed, roughly chopped
  • 1 medium onion, skin removed, cut in half then sliced
  • 4 large ripe tomatoes, deseeded and roughly chopped
  • 3 garlic cloves, crushed
  • 1 tablespoon olive oil
  • 1/3 lemon, juice of
  • 1/2 cup dry wine
  • 2 tablespoons fresh sage (dried can be used instead of fresh)
  • 2 tablespoons fresh basil (dried can be used instead of fresh)
  • 1 sprig fresh thyme (dried can be used instead of fresh)

Recipe

  • 1 fry the onions and garlic gently in the olive oil in a large saucepan.
  • 2 add the chopped fennel and cook for approximately five minutes.
  • 3 add the wine, simmer for ten minutes.
  • 4 add the chopped tomatoes and the herbs.
  • 5 cover the pot and simmer for fifteen minutes.
  • 6 remove lid and simmer further uncovered to thicken sauce if preferred.
  • 7 just prior to serving add the lemon juice and salt and pepper to taste.
  • 8 may be served cold.

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