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Tuesday, April 14, 2015

Golden Chicken Goujons

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • sunflower oil, for deep-frying
  • 1 lb boneless skinless chicken breast
  • 1 1/4 cups milk
  • 4 tablespoons all-purpose flour
  • 2 tablespoons sesame seeds
  • salt & freshly ground black pepper
  • 7 tablespoons mayonnaise

Recipe

  • 1 heat a deep-fat fryer filled with sunflower oil to 325°f alternatively, pour the oil into a large saucepan to a depth of 1 in and bring to the same temperature on the hob (checking with a sugar thermometer).
  • 2 cut the chicken into strips each about the size of a big finger, to give goujon shapes. pour the milk into a small bowl. mix the flour in another bowl with the sesame seeds and season well with salt and pepper.
  • 3 working in batches to ensure they don’t stick together, dip the chicken pieces in the milk and then in the flour to coat. shake off any excess flour and deep-fry for 4–5 minutes or until crisp, golden and cooked through. drain well on kitchen paper.
  • 4 serve the goujons with your choice of mayonnaise on the side for dipping into.

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