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Tuesday, April 14, 2015

Chicken Breasts And Tarragon En Papillote (france)

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tomatoes, medium-size
  • 4 boneless skinless chicken breasts
  • 1/4 cup fresh tarragon leaves
  • 4 tablespoons olive oil
  • 1 lemon, juice of
  • 1/4 teaspoon salt, to taste
  • 1/4 teaspoon pepper, to taste
  • 1 dash cayenne, to taste
  • 1 teaspoon dijon mustard (or whole-grain mustard)

Recipe

  • 1 cut each tomato into 4 thick slices, then salt both sices & lay them out in a single layer to drain on paper towels.
  • 2 preheat oven to 450 degrees f.
  • 3 cut one of the chicken breasts into 6 pieces & lay them in the center of a 12-inch square of heavy aluminum foil.
  • 4 season the chicken with salt, pepper & cayenne, to taste, then top the chicken with 2 slices of tomato & 1/4 of the tarragon leaves.
  • 5 drizzle 1 tablespoon of oil over the tomatoes as well as a squeeze of fresh lemon juice.
  • 6 season the tomatoes with additional salt & pepper, to taste.
  • 7 bring 2 opposite edges of the foil together over the top & fold them down over the chicken, then fold the sides up & over the chicken to create a packet.
  • 8 repeat with the remaining chicken breasts, then put the 4 packets on a baking sheet & bake for 15 minutes.
  • 9 when chicken is done, open the packets & drain the liquid into a small bowl.
  • 10 add the mustard to the liquid, mixing well.
  • 11 serve the chicken in the packet on a plate, & drizzle the sauce over the top.

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