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Saturday, April 18, 2015

English Cottage Pie With Cheddar And Parsnip Mash

Total Time: 1 hr 20 mins Preparation Time: 10 mins Cook Time: 1 hr 10 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 1 large carrot, diced
  • 500 g beef mince
  • 1 tablespoon tomato puree
  • 300 ml beef stock, hot
  • 1 1/2 tablespoons worcestershire sauce
  • 3 -5 fresh thyme leaves
  • 350 g floury potatoes
  • 350 g parsnips
  • 3 tablespoons 1% low-fat milk
  • 1/4 teaspoon freshly grated nutmeg
  • 50 g mature cheddar cheese, grated

Recipe

  • 1 preheat the oven to 180ºc/fan160ºc/gas 4.
  • 2 heat the oil in a pan over medium heat and add the onion and carrot and cook, stirring for 5 minutes.
  • 3 add the mince, turning the heat up and cook for 5 minutes until it is completely browned; add the tomato puree, stir for 1 minute and add the beef stock, worcestershire sauce and thyme.
  • 4 bring it to the boil, cover and simmer for 20 minutes; uncover and cook for a further 5-10 minutes until most of the liquid has been absorbed; check the seasoning and then spoon into a 2 litre ovenproof dish.
  • 5 for the mash, cut the parsnips and potatoes into medium sized pieces and put into a large pan of cold salted water; bring to the boil and simmer for 15 minutes or until tender; drain and return to the pan for 30 seconds to get rid of any excess moisture; mash with the milk and nutmeg, season and set aside.
  • 6 spoon the mash onto the mince; rough it up with a fork and sprinkle with the cheese.
  • 7 bake for 25 minutes, until the mash is golden and crisp in places.

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