Fennel And Tomato Lamb Stew
Total Time: 7 hrs 15 mins
Preparation Time: 15 mins
Cook Time: 7 hrs
Ingredients
- Servings: 4
- 2 lbs lamb blade steaks, bones removed and cut into 1-inch cubes
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery ribs, chopped
- 4 garlic cloves, minced
- 2 teaspoons fennel seeds, crushed
- 1/2 cup chicken stock
- 2 cups tomato puree (use a good brand of italian passata if you can get it)
- 1 teaspoon dried thyme
- 1 tablespoon all-purpose flour
- 1/3 cup kalamata olive, pitted and chopped
- 1/4 cup fresh parsley, chopped
Recipe
- 1 sprinkle the lamb with half of the salt and pepper.
- 2 in a large shallow dutch oven, heat half of the oil over medium-high heat.
- 3 brown the lamb in batches and adding more oil if necessary.
- 4 transfer to the slow cooker.
- 5 drain any fat from the pan and add the remaining oil.
- 6 cook the onion, carrots, celery, garlic, fennel seeds and remaining salt and pepper over medium heat until softened and slightly golden, about 8 minutes.
- 7 add the stock, scraping up the brown bits from the pan.
- 8 pour into the slow cooker.
- 9 add the tomatoes and thyme to the slow cooker.
- 10 cover and cook on low for 6 to 7 hours or until the lamb is tender.
- 11 in a small bowl, whisk the flour with 2 tablespoons water.
- 12 whisk into the slow cooker.
- 13 stir in the olives.
- 14 cover and cook on high for 15 minutes or until thickened.
- 15 stir in the parsley.
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