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Thursday, February 26, 2015

Dried Fig, Goat Cheese And Arugula Salad

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 1/4 cup walnuts
  • 1 1/2 sprigs rosemary, stems discarded
  • 1 tablespoon honey
  • 2 tablespoons sherry wine vinegar
  • 1 tablespoon water
  • 1 teaspoon dijon mustard
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 teaspoons extra virgin olive oil
  • 6 ounces arugula
  • 6 dried figs, stems removed
  • 4 tablespoons goat cheese

Recipe

  • 1 toast walnuts on a baking sheet in the oven at 300 degrees until they are just fragrant, about 4-5 minutes. transfer to a plate to cool.
  • 2 in a food processor, or metal bowl, combine rosemary, honey, vinegar, water, mustard, salt, and pepper. slowly blend in the oil.
  • 3 combine arugula, figs and walnuts in a salad bowl. give the dressing a final whisk and toss with salad. divide salad onto four plates and garnish with one tablespoon of goat cheese.
  • 4 210 calories/12g fat/4g fiber.

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