Greek Vegetable Dip For Zwt6

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• 1 cup low fat cottage cheese
• 1/2 tablespoon oregano (dried or fresh)
• 3/4 teaspoon garlic powder
• 8 ounces feta cheese (crumbled)
• 1/2 cup cucumber (peeled & chopped)
• 1/2 cup green bell pepper (chopped)
• 1/2 cup ripe olives (chopped ~ may use kalamata variety)
• 2 ounces pimientos (drained & chopped ~ optional)
• 1/2 tablespoon capers (small size ~ optional)

Recipe

• 1 using a blender (or immersion blender), combine cottage cheese, oregano & garlic powder. blend until smooth.
• 2 add feta cheese & blend until smooth.
• 3 stir in remaining ingredients + optional adds (if used) & chill 2 hrs before serving.