whole grain pancakes

Ingredients

• Servings: 8
• 1 cup whole wheat flour
• 1/2 cup rolled oats
• 1/4 cup cornmeal
• 3 tablespoons flaxseed meal
• 3 tablespoons brown sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1 egg, beaten
• 2 cups buttermilk
• cooking spray

Recipe

Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins


• in a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. pour in buttermilk and egg. stir just until smooth.
• heat a large skillet or griddle over medium heat. coat with cooking spray. drop batter by large spoonfuls the griddle, and cook until form and the edges are dry. flip, and cook until browned on the other side. repeat with remaining batter.