pages

Translate

Sunday, March 22, 2015

Chickpea Tunalike Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 1 (15 ounce) can chickpeas, drained (about 1 3/4 cups)
  • 1/2 cup finely diced celery (i use the food processor)
  • 1/4 cup finely diced sweet onion (or green onion)
  • 2 tablespoons fresh lemon juice
  • 2 -3 tablespoons minced fresh parsley (sometimes i add a little fresh chopped dill)
  • 1 tablespoon vegan mayonnaise (or regular or if you wish to omit mayonnaise add 1 tbls. extra virgin olive oil)
  • 2 teaspoons brown mustard
  • 2 teaspoons well drained pickle relish (sweet or dill-your choice)
  • 1/4 teaspoon paprika (i used smoked paprika)
  • crushed toasted nori (about 1/8-1/4 cup-optional)
  • salt
  • pepper

Recipe

  • 1 coarsely chop the beans in a food processor, or mash well with a fork.
  • 2 stir in the celery, lemon juice, onion, parsley, mayonnaise(or olive oil), relish, mustard, paprika, and salt and pepper to taste. add in crushed toasted nori sheets if using. mix well.
  • 3 chill thoroughly before serving.
  • 4 stored in a covered container in the fridge, the salad will keep for up to 1 week.
  • 5 enjoy!
  • 6 note: sometimes i add finely chopped green bell pepper, and have even added slightly mashed peas to this!

No comments:

Post a Comment