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Wednesday, March 25, 2015

Braised Mediterranean Chicken With Polenta

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 8 chicken thighs
  • coarse salt
  • ground pepper
  • 2 garlic cloves, thinly sliced
  • 1 pint cherry tomatoes, halved
  • 1 tablespoon chopped oregano leaves, fresh
  • 1/2 cup dry wine
  • 3/4 cup low sodium chicken broth
  • 3 small zucchini, quartered and cut into 1/2 inch pieces
  • 2 teaspoons fresh lemon juice
  • 3/4 cup yellow cornmeal
  • 2 tablespoons unsalted butter

Recipe

  • 1 use a dutch oven to heat oil.
  • 2 season the chicken with the salt and pepper.
  • 3 brown chicken on all sides in batches (about 8 minutes per batch).
  • 4 drain the fat, but reserve 1 tablespoon and return the pot to heat.
  • 5 cook garlic, tomatoes and oregano about 30 seconds.
  • 6 add wine and scrape up the browned bits for 1 minute.
  • 7 add broth and chicken to the pot and bring to a boil. reduce to a simmer, cover and cook for 15 minutes.
  • 8 add the zucchini and season again with salt and pepper.
  • 9 cover and simmer for an additional 15 minutes before stirring in lemon juice.
  • 10 meanwhile, combine 4 1/2 cups of water, 1 1/2 tsp salt and 1/4 tsp pepper in a large saucepan and bring to a boil. slowly whisk in cornmeal. reduce heat to medium-low and cook, whisking frequently for 20-25 minutes. whisk in butter.

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