Garlic Walnut Dip

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 3 slices whole wheat bread, toasted
• 1/4 cup walnuts
• 4 garlic cloves, chopped
• 2 tablespoons fresh lemon juice
• 1 tablespoon extra virgin olive oil
• 3/4 cup water
• 2 tablespoons fresh parsley leaves
• salt and pepper

Recipe

• 1 place the toast in a food processor and process into fine crumbs, with the motor running, add the walnuts and garlic and process until they are ground fine.
• 2 add the remaining ingredients with the motor running and process until smooth, adding more water if the mixture seems too thick.
• 3 scrape the mixture into a bowl, and season to taste with salt and pepper. serve immediately ot it will turn dark in color.