Farmers Market Trinity Pasta
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 lb asparagus
- 1/3 lb zucchini
- 1/3 lb yellow squash
- 3/4 lb tomato
- 10 ounces pasta shells
- 1/4 cup olive oil
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
Recipe
- 1 wash and chop asparagus, zucchini, yellow squash and tomatoes. i look for thin asparagus that has a crisp snap when bent. chop in to 1/2 inches pieces. cut the zucchini and yellow squash in to quarters lengthwise then finely chop in to pieces. dice the tomatoes.
- 2 start boiling water - follow directions on the box. cook the pasta while working on sauteing the veggies.
- 3 drizzle 1/3rd of the olive oil in to a saute pan. let it get warm. turn your burner to medium heat.
- 4 when the olive oil has warmed, add asparagus and red pepper flakes. toss the mixture 2-4 times in the next 5 minutes.
- 5 after the asparagus have cooked for 5 minutes, add in zucchini and yellow squash. cook and toss for 5 minutes.
- 6 add tomatoes, 1/2 of the salt and 1/2 of the pepper. cook for 5-10 minutes or until the tomatoes have cooked throughly.
- 7 drain pasta when it's done cooking and set aside.
- 8 pour veggie mix in to a bowl or place it on low heat and use a new pan. add the remaining olive oil to the pan, add the remaining salt and pepper. (if you like spicy food - add more red pepper flakes at this point). let the olive oil get warm. turn your burner to medium high.
- 9 once the oil is warm, toss your pasta in to the pan. toss often. you are looking to add a little crisp to the pasta. keep a close eye on it to make sure it doesn't burn.
- 10 once the pasta has a crisped up a bit, add veggie mix back in and mix well.
- 11 serve and enjoy.
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